The Health Benefits of Tofu

Tofu: some people love it, some people hate it.

Health Benefits, History Lessonsbryan poynterFebruary 9, 2024healthy eating, health benefits, tofu

Why You Should Always Eat Wild Caught Salmon

Is the salmon you're eating farmed or wild-caught — and why does it matter?

Health Benefitsbryan poynterAugust 25, 2023salmon, wild caught seafood, sustainable seafood, fresh seafood, Jacksonville seafood, st augustine healthy eats, healthy eating, health benefitsComment

Health Benefits of Flounder

Flounder is a health fish that can be served in almost any way with almost any side.

Health BenefitsKristin ChambersApril 14, 2023health benefits, flounder, seafood

Does Eating Seafood Build Muscle?

Fish are a great healthy option you can add to your meals to get that extra nutrition.

Health BenefitsKristin ChambersFebruary 24, 2023Healthy diet, health benefits, wild caught

New Year, New Health

With the new year right around the corner, it's likely that resolutions are also underway. For many, the new year is the perfect time to prioritize health. Offering healthy, wild-caught fish, Timoti’s is here to help you reach your goals.

Holidaysbryan poynterJanuary 6, 2023healthy eating, healthy options, health benefits, health benefits of snapper, health benefits of salmon, salmon, snapper, Fish, New Year, resolutions, healthy diet, nutritionComment

5 Surprising Health Benefits of Oysters

There is something special about a fresh, salty oyster. Whether you prefer them fried, steamed, or raw in the shell, the world is your oyster. Like most seafood, they have many health benefits. Keep reading to learn more on how eating oysters can benefit your health.

Health Benefits, Seafoodbryan poynterMarch 12, 2021pescatarian, Healthy diet, health benefits, seafood, fish based diet, fresh shellfish

Health Benefits of Snapper

Snapper, among one of the healthiest fish, paired with Timoti’s vibrant green chimichurri sauce is a can’t-miss flavor combination. Snapper is highly sought after and considered one of the Gulf of Mexico’s signature fish, which will come as no surprise after learning about its great flavor and health benefits.

bryan poynterJuly 3, 2019wild caught seafood, seafood, sustainable seafood, health benefits, healthy diet, healthy eating, jacksonville seafood, jacksonville summer, jacksonville restaurants, snapper, health benefits of snapper Comments

NEWS

Find out what's happening at Timoti's and in Northeast Florida.

Timoti's Fernandina

Timoti's Nocatee