Known as one of the sea’s most intriguing creatures, oysters have become valuable not only in the marine ecosystem but also in kitchens and palettes worldwide.
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It’s no secret that fish are high in vitamins and antioxidants. But did you know this includes oysters too? Oysters contain all nine essential amino acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. There are a bunch of different ways to prepare oysters including steaming, baking, frying or simply serving them raw.
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